Starbucks Flat White Price Calories

The Starbucks Flat White is a sophisticated coffee beverage that artfully blends brewed espresso with steamed milk, creating a rich and velvety texture. Known for its smooth and balanced flavor, the Flat White is a top choice for coffee enthusiasts who appreciate a strong espresso base with a creamy finish. With its combination of taste and texture, this beverage delivers both a robust caffeine kick and a luxurious experience.

What is a Flat White?

A Flat White is an espresso-based drink that originated in Australia or New Zealand. It features a double shot of espresso combined with microfoamed milk, which is milk steamed to create a silky texture without large bubbles. This texture gives the Flat White its signature creamy mouthfeel and sets it apart from lattes or cappuccinos.

Nutritional Profile of Starbucks Flat White

The Flat White is indulgent yet reasonably balanced, offering a satisfying coffee experience without excessive calories. Below is a breakdown of its nutritional content:

NutrientAmount per Serving% Daily Value
Calories170
Calories from Fat80
Total Fat9 g12%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol25 mg8%
Sodium115 mg5%
Total Carbohydrates14 g5%
Dietary Fiber0 g0%
Sugars13 g
Protein9 g
Caffeine130 mg

Key Features of the Starbucks Flat White

  1. Velvety Texture: The use of microfoamed milk ensures a creamy and luxurious consistency.
  2. Balanced Flavor: The double shot of espresso provides a robust coffee flavor, while the milk softens the intensity without overpowering it.
  3. Moderate Caffeine: With 130 mg of caffeine, it offers a noticeable energy boost without being too intense.
  4. Satisfying Nutrition: At 170 calories and 9 grams of protein, it can serve as a light, energizing snack.

Ingredients

The Starbucks Flat White keeps it simple yet effective with just two ingredients:

  • Milk: Steamed to create a rich, velvety microfoam.
  • Brewed Espresso: A strong, full-bodied coffee base made from high-quality espresso beans.

Perfect Pairings

To enhance your Flat White experience, pair it with snacks that complement its flavor profile:

  • Morning Favorites: A buttery croissant or a slice of pumpkin loaf.
  • Afternoon Treats: Almond biscotti or a dark chocolate chunk cookie.
Flat White Calories

How to Enjoy Your Flat White

The Flat White’s versatility makes it suitable for various occasions, whether you need a morning caffeine fix or a mid-day treat. You can also customize it by:

  • Opting for alternative milk options like almond, soy, or oat milk for a different flavor and texture.
  • Adding a splash of vanilla or caramel syrup for a hint of sweetness.

Flat White vs. Latte

The Flat White is often compared to the latte, but they have distinct differences:

  • Milk Texture: The Flat White uses microfoamed milk, while a latte has a more frothy milk layer.
  • Coffee-to-Milk Ratio: The Flat White typically has a stronger coffee flavor due to its higher espresso-to-milk ratio.

The Starbucks Flat White combines robust espresso with smooth milk to create a harmonious coffee experience. Whether you’re a seasoned coffee drinker or new to espresso-based beverages, the Flat White is a choice that balances boldness and creaminess.

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