The Starbucks Glazed Doughnut is a simple yet satisfying indulgence that pairs perfectly with your favorite coffee. With its soft, fluffy texture and sweet glaze, this doughnut is a go-to treat for those craving a classic pastry experience. Whether enjoyed as a morning pick-me-up or an afternoon snack, its rich flavor and smooth icing make it a favorite among doughnut lovers.
Ingredients & Flavor Profile
The Starbucks Glazed Doughnut is made with a blend of high-quality ingredients that contribute to its signature taste and texture:
- Enriched Flour & Wheat Starch – Providing the dough’s light and airy structure
- Sugar & Corn Syrup – Creating the perfect balance of sweetness
- Palm & Soybean Oils – Contributing to the doughnut’s soft, rich consistency
- Eggs & Dried Sour Cream – Adding depth of flavor and moisture
- Natural Flavors & Citric Acid – Enhancing the taste while preserving freshness
The result is a light, fluffy interior with a delicately crisp outer glaze, making each bite a perfect combination of texture and sweetness.
Nutritional Information
As with most glazed doughnuts, this treat is high in calories and sugar, making it an indulgence best enjoyed in moderation.
Nutrient | Amount per Serving | % Daily Value |
---|---|---|
Calories | 440 | – |
Calories from Fat | 170 | – |
Total Fat | 19g | 24% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | – |
Cholesterol | 10mg | 3% |
Sodium | 430mg | 19% |
Total Carbohydrates | 60g | 22% |
Dietary Fiber | 2g | 7% |
Sugars | 34g | – |
Protein | 5g | – |
With 440 calories per serving, this doughnut is high in carbohydrates and sugar, making it a high-energy snack. It also contains 9g of saturated fat, which is nearly half the recommended daily intake.
Allergen Information
The Starbucks Glazed Doughnut contains the following allergens:
- Eggs
- Milk
- Soy
- Wheat
Those with gluten or dairy sensitivities should be mindful when selecting this treat.
Is the Starbucks Glazed Doughnut a Healthy Choice?
While undeniably delicious, the Starbucks Glazed Doughnut is more of an indulgent treat than a health-conscious snack. Here’s a closer look at its pros and cons:
Pros:
- Classic sweet flavor that pairs well with coffee
- Soft, fluffy texture with a light glaze
- Moderate protein content (5g) for slight satiety
Cons:
- High in sugar (34g) and total carbohydrates (60g)
- High saturated fat content (9g)
- Low in fiber (2g), making it less filling
If you’re looking for a healthier Starbucks option, consider alternatives like the Oatmeal, Egg Bites, or Protein Boxes for a more balanced choice.

The Starbucks Glazed Doughnut remains a popular indulgence for those looking to satisfy a sweet craving. While it’s best enjoyed in moderation due to its high sugar and fat content, it’s a delicious treat that perfectly complements a fresh cup of coffee.