Starbucks is celebrated for its extensive menu of coffee and tea, but their offerings extend beyond these classics to include beverages like the Starbucks Steamed Apple Juice. This drink is a warm, fruity alternative for those seeking a comforting, caffeine-free option. Made simply with 100% apple juice, it’s a straightforward choice for any occasion.
Nutritional Profile of Starbucks Steamed Apple Juice
This beverage stands out as a lighter option for health-conscious consumers. Below is a detailed nutritional breakdown:
Nutrient | Amount per Serving | % Daily Value |
---|---|---|
Calories | 220 | – |
Calories from Fat | 0 | – |
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | – |
Cholesterol | 0 mg | 0% |
Sodium | 20 mg | 1% |
Total Carbohydrates | 55 g | 20% |
Dietary Fiber | 0 g | 0% |
Sugars | 50 g | – |
Protein | 0 g | – |
While the drink is fat-free and low in sodium, the sugar content is notable. With 50 grams of sugar per serving, it might not be the best fit for those limiting their sugar intake.
Taste and Ingredients
The beauty of Starbucks Steamed Apple Juice lies in its simplicity. The only ingredient is apple juice, steamed to perfection to create a comforting, sweet beverage. This natural approach appeals to those who prioritize clean ingredients in their diet.
Is It a Healthy Choice?
For a 220-calorie drink, Starbucks Steamed Apple Juice offers a guilt-free indulgence for most. Its lack of fat and minimal sodium content make it a favorable choice compared to many other hot beverages on the menu. However, the high carbohydrate and sugar levels are worth considering, particularly for individuals managing their sugar intake or following specific dietary plans.

How to Customize Your Steamed Apple Juice
To enhance or tailor the drink to your preferences, consider these options:
- Add Spices: Request a sprinkle of cinnamon or nutmeg for added warmth and flavor.
- Dilution: Ask for a mix of water or a splash of milk to reduce sweetness.
- Pairing: Enjoy alongside a savory snack to balance the flavors.
Starbucks Steamed Apple Juice is a delightful, naturally sweetened beverage perfect for warming up on cooler days. While its sugar content may deter some, its clean ingredient list and low-fat profile make it a comforting choice for many.