The Starbucks® Blonde Vanilla Latte is a delightful beverage that combines the light, smooth flavor of Starbucks Blonde Espresso with creamy milk and sweet vanilla syrup. This popular drink strikes a balance between sweet and bold, making it a go-to choice for coffee lovers seeking a touch of indulgence in their daily brew.
What Sets the Blonde Vanilla Latte Apart?
The Starbucks Blonde Vanilla Latte stands out for its subtle sweetness and smooth finish. The use of Blonde Espresso, which is lighter and mellower than regular espresso, gives the drink a nuanced flavor that pairs perfectly with the aromatic vanilla syrup and creamy milk. It’s an excellent option for those who prefer a milder coffee taste.
Nutritional Breakdown of the Blonde Vanilla Latte
While delicious, the Starbucks Blonde Vanilla Latte is a treat that comes with its own nutritional profile. Here’s what you need to know about a standard serving:
Nutrient | Amount | Daily Value (%) |
---|---|---|
Calories | 250 | – |
Calories from Fat | 60 | – |
Total Fat | 6 g | 8% |
Saturated Fat | 3.5 g | 17% |
Trans Fat | 0 g | – |
Cholesterol | 25 mg | 8% |
Sodium | 150 mg | 7% |
Total Carbohydrates | 37 g | 13% |
Dietary Fiber | 0 g | – |
Sugars | 35 g | – |
Protein | 12 g | – |
Caffeine | 170 mg | – |
Key Highlights:
- Moderate Calorie Count: At 250 calories per serving, the Blonde Vanilla Latte provides a moderate energy boost.
- Sweet and Creamy: With 35 grams of sugar and 6 grams of fat, it’s a creamy and indulgent beverage.
- Protein Boost: Offers 12 grams of protein, thanks to the milk base.
- Caffeine Content: Contains 170 mg of caffeine, making it a good choice for a gentle pick-me-up.
Ingredients: Simplicity with Flavor
The Starbucks Blonde Vanilla Latte features a simple yet effective combination of high-quality ingredients:
- Milk: Adds creaminess and contributes to the protein content.
- Blonde Espresso: A lighter roast that provides a smooth, mild coffee base.
- Vanilla Syrup: A sweet and aromatic touch that enhances the drink’s flavor.
Customization Options for Your Latte
Starbucks offers several ways to customize the Blonde Vanilla Latte to suit your preferences:
- Milk Choices: Swap regular milk for almond, soy, oat, or coconut milk for a dairy-free or lighter option.
- Lower Sugar: Reduce the number of pumps of vanilla syrup or switch to sugar-free vanilla syrup.
- Extra Shots: Add an extra shot of Blonde Espresso for a stronger coffee flavor.
- Hot or Iced: Enjoy it warm for a comforting treat or iced for a refreshing twist.

Why Choose the Blonde Vanilla Latte?
The Starbucks Blonde Vanilla Latte is perfect for anyone who loves a light yet flavorful coffee drink. Its balanced sweetness and smooth texture make it an excellent choice for mornings, afternoons, or a midday treat. Whether you’re new to coffee or a seasoned enthusiast, this beverage offers a versatile and satisfying experience.